paleomushi
Thai green curry with rib eye beef, eggplants and bell pepper. Simple and nutritious and super flavourful! #glutenfree #paleo #paleomushi #dinner #easydinner #greencurry #thaigreencurry #healthy #healthyeating #crossfit #fitness #cleaneating #homemade #fiteat #food4life #foodporn #instafood #nofilter #ribeye

Thai green curry with rib eye beef, eggplants and bell pepper. Simple and nutritious and super flavourful! #glutenfree #paleo #paleomushi #dinner #easydinner #greencurry #thaigreencurry #healthy #healthyeating #crossfit #fitness #cleaneating #homemade #fiteat #food4life #foodporn #instafood #nofilter #ribeye

lestradeisasilverfox:

Nathan Fillion is not appreciated enough.

muffintop-less:

Deadlifting Benefits:
• “Deadlifting helps to increase stability control. While using machines to train muscles will isolate and target only a specific few muscle groups, the deadlift also involves supplementary and minor muscles called stabilizer muscles that are usually ignored by the mainstream. The lack of training of these stabilizer muscles will lead to imbalances and can lead a person to be more susceptible to injury and unsymmetrical physique.• Another huge benefit from deadlifting is increased grip strength. Since the deadlift is one of the few exercises where you must manually hold hundreds of pounds of weight, it is one of the best exercises for increasing grip strength and strengthening the forearms. Increased grip strength will then aid to improve other lifts like the bench press.• Deadlifting is also one the few exercises out there with real world application. Pickup weights off the ground is something we’ve been doing for millennia and is exactly what the deadlift trains the body to do.• If performed correctly the deadlift also strengthens the spine and can lead to better posture. People with lordosis or excessive curving of the spine can benefit from the deadlift as it will help fix their posture by strengthening their lower back muscles, as well as the core, and by ironing out any lower back imbalances.• Cardio. The only two exercises to really make someone light headed are Deadlifts and Squats. Deadlifting really taxes your cardiovascular system, as you already know, or will soon find out. (Pro tip: Make sure you have somewhere to sit down after deadlifting).”

muffintop-less:

Deadlifting Benefits:

• “Deadlifting helps to increase stability control. While using machines to train muscles will isolate and target only a specific few muscle groups, the deadlift also involves supplementary and minor muscles called stabilizer muscles that are usually ignored by the mainstream. The lack of training of these stabilizer muscles will lead to imbalances and can lead a person to be more susceptible to injury and unsymmetrical physique.
• Another huge benefit from deadlifting is increased grip strength. Since the deadlift is one of the few exercises where you must manually hold hundreds of pounds of weight, it is one of the best exercises for increasing grip strength and strengthening the forearms. Increased grip strength will then aid to improve other lifts like the bench press.
• Deadlifting is also one the few exercises out there with real world application. Pickup weights off the ground is something we’ve been doing for millennia and is exactly what the deadlift trains the body to do.
• If performed correctly the deadlift also strengthens the spine and can lead to better posture. People with lordosis or excessive curving of the spine can benefit from the deadlift as it will help fix their posture by strengthening their lower back muscles, as well as the core, and by ironing out any lower back imbalances.
• Cardio. The only two exercises to really make someone light headed are Deadlifts and Squats. Deadlifting really taxes your cardiovascular system, as you already know, or will soon find out. (Pro tip: Make sure you have somewhere to sit down after deadlifting).”

gmathis67:

Crazy

gmathis67:

Crazy

Lol sleepy kitties #paleomushi #scsi #maltose #cat #cute #sleepingcats

Lol sleepy kitties #paleomushi #scsi #maltose #cat #cute #sleepingcats

#glutenfree pot stickers. Because you cannot have dumplings and not make pot stickers with the leftovers!! Best lunch ever. #paleomushi #homemade #potsticker #glutenfreechinese #dumplings #glutenfreedumplings #crossfit #fitness #fiteat #cleaneating #healthy #healthyeating #lunch #foodporn #food4life #nofilter

#glutenfree pot stickers. Because you cannot have dumplings and not make pot stickers with the leftovers!! Best lunch ever. #paleomushi #homemade #potsticker #glutenfreechinese #dumplings #glutenfreedumplings #crossfit #fitness #fiteat #cleaneating #healthy #healthyeating #lunch #foodporn #food4life #nofilter

ionlyliftontuesdays:

excessivegains:

self-loved:

w-iitch:

tyleroakley:

witchhctiw:

the-solitary-witch:

warriorsatthedisco:

littlestmowreader:

nivena:

sload:

gill-bear-toe:

gill-bear-toe:

someone-inconspicuous:

what the fuck is this shit

release the penguins

insert peanuts

are those ten fortes

I see two dinosaurs nuzzling each other.

EIGHT NOTE CHORDS? What instrument(s) is this for? An octopus??

Its called the Death Waltz, and was written as a joke but people have attempted it on piano.

Saxes move downstage.

I’ll just leave this here.

SWEET JESUS CLICK THAT

Oh dear Lorde

Shit

Got it.

Puts guitar hero to shame

ionlyliftontuesdays:

excessivegains:

self-loved:

w-iitch:

tyleroakley:

witchhctiw:

the-solitary-witch:

warriorsatthedisco:

littlestmowreader:

nivena:

sload:

gill-bear-toe:

gill-bear-toe:

someone-inconspicuous:

what the fuck is this shit

release the penguins

insert peanuts

are those ten fortes

I see two dinosaurs nuzzling each other.

EIGHT NOTE CHORDS? What instrument(s) is this for? An octopus??

Its called the Death Waltz, and was written as a joke but people have attempted it on piano.

Saxes move downstage.

I’ll just leave this here.

SWEET JESUS CLICK THAT

Oh dear Lorde

Shit

Got it.

Puts guitar hero to shame

cyberfricking:

when u type ;) instead of :)
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